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Online Pilates Mat Classes with Juliet

Online Pilates Mat Classes with Juliet

Regular price €13.00 EUR
Regular price Sale price €13.00 EUR
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Welcome to online Pilates Mat classes with Juliet to take from the comfort of your home or studio anywhere in the world.

All levels are welcome including beginners.

The classes
(Central European Time Zone)
~ Mondays at 8 a.m. CEST ~
~ Wednesdays at 8 a.m. CEST~
~ Fridays at 8 a.m. CEST ~ 
Time Zone Converter
All you need is a yoga mat, laptop, or cell phone to log into Zoom.

We will begin the class with a gentle warm-up focusing on breathing and centering your mind and body.

From there, we'll do exercises that build stability, strength, and flexibility, starting with the pelvis, torso, and spine and progressing toward the extremities.

We will focus on strengthening areas of weakness and lengthening areas of tension or tightness in the body.

We will end the class with exercises that integrate the whole body.

Now you can approach your day with clarity, confidence and coordination!

Duration: 60 minutes
How to book and pay for lessons?
Call/text or WhatsApp Juliet at (+33)674732304 to confirm which class you would like to join or email her at
Pay here online before class using this site and you will receive the Zoom link via email to join us for class each week.

Questions? Do not hesitate to ask..

See you in class!

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Ce que les gens disent..

« Ce fut une leçon fabuleuse cet après-midi. Des instructions bien rythmées et significatives qui m'ont appris quelque chose sur ma relation avec la terre, le sens du mouvement et le fait de bien jouer avec les autres. Merci.» Claire Szabo