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The Alexander Technique ~ Block of Five Classes

The Alexander Technique ~ Block of Five Classes

Regular price €130.00 EUR
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The Alexander Technique


The Alexander Technique can assist people with:
~ Back, neck and joint pain
~
Muscle tension and stiffness

~ Bad Posture

~ Respiratory and voice problems

~ Anxiety and stress-related conditions

~ Performance related issues for
business women/men, public speakers, actors, musicians, dancers.
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In an Alexander lesson, your teacher will:

~ Observe how you move when sitting, standing, walking and doing other simple movements.


~ Provide you with tools to help you move your body in an easier and more functional way.


~ Use very light hand guidance to stimulate and release your energy and “direction”.


~ Guide your body to mechanically functional means of movement.
*
In this way, the student can develop an awareness of the subtle relationship that exists between their mind and their body and learn to move in a new way that benefits them. 

Reservations, payment and location

Classes take place at 24 rue de la Chine 75020 Paris
Metro: Gambetta line 3
Appointments: Monday to Friday from 9 a.m. to 1 p.m. 
Classes are paid for here on this site in advance.
Reservations and information:
+33674732304
juliet@muovo.fr or motionbeing@gmail.com

Care information

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Ce que les gens disent..

« Ce fut une leçon fabuleuse cet après-midi. Des instructions bien rythmées et significatives qui m'ont appris quelque chose sur ma relation avec la terre, le sens du mouvement et le fait de bien jouer avec les autres. Merci.» Claire Szabo