The Alexander Technique ~ Block of Five Classes

The Alexander Technique

The Alexander Technique can assist people with:

~ Back, neck and joint pain
~

Muscle tension and stiffness


~ Bad Posture


~ Respiratory and voice problems


~ Anxiety and stress-related conditions


~ Performance related issues for
business women/men, public speakers, actors, musicians, dancers.

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In an Alexander lesson, your teacher will:

~ Observe how you move when sitting, standing, walking and doing other simple movements.


~ Provide you with tools to help you move your body in an easier and more functional way.


~ Use very light hand guidance to stimulate and release your energy and “direction”.


~ Guide your body to mechanically functional means of movement.

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In this way, the student can develop an awareness of the subtle relationship that exists between their mind and their body and learn to move in a new way that benefits them. 

Reservations, payment and location

Classes take place at 24 rue de la Chine 75020 Paris

Metro: Gambetta line 3

Appointments: Monday to Friday from 9 a.m. to 1 p.m. 

Classes are paid for here on this site in advance.

Reservations and information:

+33674732304

juliet@muovo.fr or motionbeing@gmail.com